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The

Menopause Coach

Navigate menopause with confidence—explore my resources designed to support you or your loved ones.

Connect with me
The Truth About Hormones - with Alicia Jones Healthy Living

Watch the Interview

Brain Fog and Perimenopause with the BBC

Listen to Interview

Meet The Menopause Coach - with Elana Bredenkamp - Afrika

Watch Video

Meet The Menopause Coach - with Elana Bredenkamp - Afrika

Listen to Interview

Women In Sectional Title Webinar with Karen: Menopause Matters In The Workplace

Watch Webinar

Karen Interviewed By Pippa Hudson from Cape Talk

Listen to Interview

6 Ways We Can Work Together

6 Ways We Can Work Together

by The Menopause Coach

  Working with me offers a transformative...

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The ‘PAUSE Retreat | An Overview Of What To Expect

The ‘PAUSE Retreat | An Overview Of What To Expect

by The Menopause Coach

The 'PAUSE Retreat  A Mindful, Empowering, and...

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The Menopause Education Course: An Outline Of The Course

The Menopause Education Course: An Outline Of The Course

by The Menopause Coach

Changing the narrative. Breaking the silence....

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karen@karennebe.com

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+27 82 828 2028

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