by The Menopause Coach | Feb 17, 2026 | Articles
Working with me offers a transformative Ontological coaching journey that goes beyond tools, strategies and surface changes — to explore beliefs, perceptions, and identity. This approach fosters a new way of observing self and the world, potentially leading to...
by The Menopause Coach | May 20, 2025 | Retreats
The ‘PAUSE Retreat A Mindful, Empowering, and Nurturing Experience Overview The ‘PAUSE Retreat, is an exclusive gathering designed specifically for women preparing for and experiencing perimenopause and menopause. With a focus on a “whole-person approach,” this...
by The Menopause Coach | May 17, 2025 | Menopause Education
Changing the narrative. Creating conversation. Supporting and educating.This is a comprehensive course facilitated live, online and over 10 modules. Karen guides you through everything you need to know about perimenopause, menopause and post menopause. This is a...